Endometriosis, Adenomyosis, and Me.

After 20+ years of living with endometriosis, navigating surgeries, setbacks, and starting over more times than I can count, I created Endo Vida to share real-life stories, tools that have helped me and practical tips for managing daily life with endometriosis and adenomyosis.

Learn more about me
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A Mujer With a Mission

I didn’t set out to build a brand—just a space to share my story. After decades of navigating endo and adeno, I was drowning in medical bills, even with PPO insurance. I knew other endo & adeno warriors were going through the same thing. That’s when Endo Vida shifted from a personal blog to a purpose-driven shop that supports people battling endo & adeno. Today, it’s also a growing community that hosts in-person and virtual events, where chronic illness warriors can connect, feel seen, and heal together. This isn’t charity—it’s comunidad.

More on the Mission

Real Stories. Real Tools. Real Support.

Support While You Shop

  • ¿Endo qué? Start Here.

    Newly diagnosed or think you might have endo or adeno? The Endo Hub is your starting line—a growing library of information about symptoms, diagnosis, treatment paths, and what this journey really looks like. It’s everything I wish someone handed me the first time I had symptoms.

    Read Mas 

  • Printable Guides

    Built from 20+ years of lived experience—these guides were made to help you prep for surgery, track symptoms, ask the right questions, and recover with ease. Some are free, some paid, but all were built to help you feel prepared throughout your journey.

    Cruise the Downloadable's 

  • Endo Friendly Recipes

    When I started eating for endometriosis, I craved more than bland wellness food—I needed comfort, flavor, and familiar ingredients that worked for my body. Through years of trial and error, I found ways to swap flours, ditch triggers, and still cook meals rooted in cultura. Check out the blog for inspo or shop my cookbooks.

    Get Cooking 

A Glimpse Inside My Life with Endometriosis and Adenomyosis

Living with endometriosis and adenomyosis has knocked me down more times than I can count. After two decades of managing flare-ups, navigating chronic pelvic pain, and figuring it out on my own, I started writing things down—what helped, what didn’t, what felt like a waste of time and money. This blog is where I share it all. No filters. No BS. Just real endo support and honest tips from a Latina who’s been deep in this journey. If you’re looking for real-life tools, comfort, or simply to feel seen then this space is for you.

Read My Blog

From My Journal

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Let's Connect in Real Life

Whether it’s pilates or pozole, everything we offer is tailored to your pace. From nourishing meals to movement that meets you where you are, these gatherings are all created with endo and adeno warriors in mind.

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