Bienvenidos

As a proud Latina endo warrior, I founded this website to create a supportive and culturally inclusive space where endometriosis warriors can come together to share our experiences.

When I was first diagnosed I quickly found myself navigating a complex health condition without a map, .Facing the ups and downs, and often feeling lost and alone, I realized the need for a space that wasn’t just about medical diagnosis descriptions and statistics but about living—really living—with endo. Here, I pour out everything I’ve discovered along my 20 + years of living with endometriosis.

So, whether you're looking for advice, support, or just a place to feel understood, you've found it. Bienvenidas a la Endo Vida – let's navigate this journey together, con amor y fuerza.

Soy Yo

Welcome to my little space on the internet where you will find me blabbing about all things endometriosis.

Im a Latina endo warrior who has spent over a decade traveling and eating my way around the world with stage IV endometriosis. My hobbies include collecting stamps in my passport, finding new remedies to help me manage my pain and learning to cook more endo friendly meals that don't taste like cardboard.

I Eat

Growing up in a Latino family where food took center stage, I developed a passion for gastronomy early on. When I was diagnosed with endometriosis, my doctor advised me to cut out my favorite cultural foods. However, I refused to give them up. Determined not to give up the flavors I grew up with, I set out on a mission to learn more about food and discover the art of creating modified versions of my favorite dishes. Join me as I share my favorite recipes and endo friendly eats from around the globe.

Lets eat

I travel

Traveling with endometriosis can be tough, but it's not impossible. I'm living proof que si se puede! I've spent over a decade managing my endometriosis while exploring the world with stage IV endo. I've gathered tons of tips and tricks to share while I was on the road.

Follow me on Instagram

I Endo

I have been dealing with painful periods and endometriosis since I was 11. My journey has included multiple surgeries and a lifelong battle to manage my condition. Feeling alone and overwhelmed when first diagnosed, I wanted to create resources and share the tips I've learned to help others navigate this condition. Follow along as I share my adventures and misadventures of my endo journey with you.

Read about my Endo jounrney here